Lead: Seasons change season, do you find that each time you comb your hair and shampoo, the hair will drop significantly? Facing the distant hairline and thinning hair volume, we need to recognize the reasons for hair loss, adjust the care plan in a timely manner, and let us defend me together …

Reduce the number of shampoos

The humidity in winter and spring is too low, the scalp is easy to dry, and the hair is easy to dry. At this time, if the human nutrition can’t keep up, it will be easy to get rid of the phenomenon. Some people wash their hair frequently as soon as they feel more hair loss. The result is counterproductive. The more you wash your hair, the more your hair will fall. Washing once or twice a week is usually sufficient. Do not use degreasing and dandruff types in shampoos; use less alkaline shampoo products as much as possible; use more conditioners; also add salt and vinegar to the hair intermittently to prevent and reduce Hair loss; shampoo should not be too hot or too cold. While shampooing, massage while rubbing.

Massage the scalp to promote blood circulation

Before going to bed every day and after waking up the next day, insert your ten fingers into your hair and rub your scalp from the forehead through the top of your head to the back of your head, for 2 to 4 minutes each time. Frequent massage of the scalp can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation, and enhance local metabolism. Before massage, apply oil to the scalp to improve the effect. In addition, using a brush made of a hair brush, patting the scalp at a right angle every day can also work.

You can also strengthen the part of the hairline when massaging. With two hands over seven, use the thumb and forefinger to clamp the contour of the face, or fix the thumb under the ear, and massage the hairline with the forefinger and middle finger. Helps maintain strong, healthy hair

Choose the right comb

Combs should use horns or wooden combs. The static electricity of plastic combs can easily hurt hair. Combing hair 100 times each morning and evening can stimulate the scalp and improve the ventilation between the hair, which helps prevent baldness and dandruff. Use a boxwood comb or a bristle head brush to remove dandruff and increase hair shine, as well as massage the scalp.

often change the distribution direction

If the direction of distribution is kept unchanged for a long time, the place where the hair seams are separated will be particularly dry or thin due to the sunlight. If the separated areas start to thin, you should massage after applying hair cream or scalp oil to moisturize the dry scalp. Sometimes it may be useful to change the direction of separation, not only to enjoy the fun of changing the hairstyle, but also to avoid the trouble of baldness due to the dryness of the separation.

Shaw ponytail

The ponytail can indeed give a clean and clean impression, but if the ponytail is tied too tightly, it will easily cause hair loss and make the hairline gradually recede.

Usually, try to keep the ponytail as low as possible, but if you have to tie your hair because of work requirements, you can use a pointed comb to loosen the hair when you tie it, and maintain a clean outline, but at least the hair The power is not so great, it can slightly reduce the pressure of hair loss.Make sure to wash your hairline when washing your face

You should also pay attention to the usual maintenance. You must wash your hairline cleansing your face, because according to the direction we wash your face, the hairline is the easiest to accumulate facial cleansing here. If you do n’t wash your hair, it will be a long-term damage to the hair follicle.

Quit smoking and control drinking

Smoking constricts the scalp capillaries, which affects the normal development and growth of hair. And white wine, especially hot white wine, can cause scalp to generate heat and moisture, and cause hair loss. Even beer and wine should be moderate, and the liver should be “rested” for at least two days a week (that is, stop drinking).

Pay attention to the ventilation of hats and helmets.

Hair is not resistant to sweltering heat. Wearing a hat and helmet can make the hair impermeable for a long time, and it is easy to sullen hair. In particular, the pore muscles that are oppressed by the hat or helmet at the hairline easily loosen and cause hair loss. Therefore, the ventilation conditions of hats and helmets should be prepared, such as padding with hollow caps or adding small holes.

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