Introduction: Ms. Yang recently found that her hair suddenly dropped a lot while washing her hair and combing her hair, and there were four peanut-sized bald areas on her scalp. After seeing a doctor, this was because she stayed up late for a long time, resulting in a decrease in the body’s immunity. It turned out that Yang Ting had to play mobile games every night until 1 am the next day, and this lifestyle was maintained for several months.
Do you, like her, also have “late sleep delay”, do you have normal daily hair loss?
Data show that 2.5 million women worldwide have thinning hair.
In fact, for women, hair is usually lost when they comb their hair and wash their hair. What exactly is the normal amount of hair loss? Under what circumstances does a representative need to see a doctor? Don’t worry, let the experts answer them one by one.
Q: What causes female hair loss?
The simplest cause of female hair loss can be too much stress or lack of vitamins, so everyone must pay attention to the usual quality of life. There are many complicated causes, such as hormonal problems, decreased immunity, infection problems … If the hair loss is more serious, it is best to see a doctor immediately without delay.
Q: I usually comb my hair and wash my hair. When is there a warning that we need to see a doctor?
In fact, it is completely normal for women to have hair loss. Women normally lose 50-100 hairs a day, with an average of up to 150 hairs. If you think you have more hair loss than this, you can do a simple test. Grab a handful of hair around 60 and around with your hand, and wipe it with your hand from the top of your head to the end of your hair. Normally, the amount of hair loss is 5-8. If there are about 15 hair loss, it proves that you have lost too much hair and need to be warned.
Q: Can female hair loss be treated?
Whether it can be treated depends on the cause. Everyone has different causes of hair loss, and they have different treatments. So if your hair loss problem is serious, see your doctor right away, find out the cause, and get treatment as soon as possible.
Q: What about normal hair growth?
Now 90% of the hair on your head is in the growth phase, and 10% of the hair is in the resting period. These resting hairs will fall in a certain period of time. If you have more than 15 hair loss in the experiment just mentioned, it proves that your hair is at rest more than 10%, you need to see a doctor / professional to solve the problem.
Q: What vitamins or supplements can help our hair grow and make our hair healthier?
Vitamin C and Vitamin B can help hair growth. If you take these vitamin supplements in moderation, or eat more foods containing these vitamins, it can help hair growth. Protein is the most important ingredient for hair growth. Eating more protein-containing foods plays an important role in ensuring hair growth.
Q: We usually wash our hair and wash our hair. Is there anything we need to pay attention to to make our hair healthier?
Using a hair dryer can easily cause hair damage. If you want to prevent overheating from using the hair dryer to damage the hair, it is best to give the hair a chance to dry naturally once a week or every other week. Also, don’t pull the hair too hard when you wipe the hair with a towel, tie the hair with rubber bands, or clamp the hair, so as not to cause local baldness.
